With so many beverage choices on the market, it is easy to forget about the ubiquity of water. Water is an essential building block of supporting life, our environment, and the world. Ecosystems, animals, and plants all rely on water, so why are we choosing to side step this vital necessity? The human body is made […]
Seasonal Affective Disorder is the changes in mood characterized by the transition of seasons. People develop Seasonal Affective Disorder, SAD (ironically), when the sun light exposure becomes shorter, and it becomes darker earlier. Since Soma is located in the north east, we know many people who suffer from the reduced light. According to the Mayo […]
Anxiety is an emotion often felt by most people, but there are those who suffer from it on a consistent basis as a mood disorder. Over 40 million Americans in the United States have a disorder related to anxiety. There is a high chance that somebody you know has anxiety. Anxiety can manifest into irrational/illogical actions, […]
Today is World Heart Day. Please remember that heart disease is the number one killer of adults.