TABLE OF CONTENTS Overview of how your eye works What does 20/20 vision mean? What does 20/40 vision mean? Is it bad to wear reading glasses when you have perfect vision? Maintaining healthy eyes Final thoughts It is unquestionable how important and unique our eyes are. Equally as important is maintaining a healthy perfect vision. […]
June is National Men’s Health Awareness Month it’s a time of increasing awareness towards preventable health problems and encourage early detection and treatment of disease among men and boys. Research and studies continue to show a significant difference when it comes to the health of men compared to women.
What is Endometriosis? High-Risk Factors Symptoms Endometriosis Stages Endometriosis Diagnosis Treatment What is Endometriosis? Endometriosis is a chronic disorder characterized by the presence of endometrial-like cells growing outside the uterus, which affects approximately 10% of women aged 15 to 44. Diagnosis of this condition can be challenging due to its diverse clinical presentation. Typically, […]
What is an Eating Disorder? Anorexia Nervosa Bulimia Nervosa Binge Eating Disorder Pica Rumination Disorder Avoidant/Restrictive Food Intake Disorder (ARFID) Other Specified Feeding or Eating Disorder (OSFED) Unspecified Feeding or Eating disorder (UFED) What is an Eating Disorder? According to the American Psychiatric Association, eating disorders are behavioral conditions characterized by severe and persistent disturbances […]
National Relaxation Day Amazing Facts About The Power Of Relaxation Risks Of Not Getting Enough Relaxation Ideas For Relaxation Did You Know? Final Thought Slow down… breathe, and relax. Have you been feeling stressed lately? This is a feeling that more and more of us are becoming familiar with. Life poses so many challenges […]
How Do Hugs Affect Humans? The Science Behind Hugs Skin-to-Skin Positive Effect of Hugs How Many Hugs Do We Need? Give Yourself a Hug How Do Hugs Affect Humans? We hug our loved ones, children, partners, and even pets. But have you ever wondered how those few seconds of contact affect you and those […]
Alzheimer and Brain Awareness Month What is the Difference Between Alzheimer’s and Dementia? Symptoms: 7 Signs of Early Alzheimer’s Disease Stages: The 5 Stages of Alzheimer’s Disease Ways To Prevent Alzheimer’s and Dementia Ways To Help Alzheimer and Brain Awareness Month June is Alzheimer’s and Brain Awareness Month. Over 55 million people have Alzheimer’s or […]
What is NWHM and Why is it Important? Covid-19 Effect Talk With Your Doctor and Health Providers Healthy Diet and Weight Getting Active Prioritizing Mental Health Domestic Violence and How to Help What is NWHM and Why is it Important? May is known as National Women’s Health Month. This year, Mother’s Day is May 8th, […]
What is Melanoma? The Four Types of Melanoma Causes and at Risk of Melanoma Melanoma Detection and Prevention Treatments for Melanoma After Treatment What is Melanoma? Melanoma is a type of skin cancer made of melanocytes that grow out of control. Melanocytes are responsible for giving your skin its tan or brown color, however, if […]
The significance of Easter What is the history behind Easter Monday? Why is Easter called ‘Easter’? The symbols and traditions of Easter Why is the color purple associated with Easter? What is the difference between Easter Sunday and Easter Monday? How Easter Monday is celebrated? Healthy tips to consider during Easter Final Thought It […]
