Wellness Wednesday – What is with Plant Based Diets?

Wellness Wednesday – What is with Plant Based Diets?

For the last century there has always been a new diet that has become popular, or trend of eating. A few decades ago it was the low carb, South Beach Diet, and now the ketogenic diet of just eating animal products to increase ketones in the blood for weight loss. This article we will explore […]

What is Happening with the Eye Drop Recall?

What is Happening with the Eye Drop Recall?

What is Happening with the Eye Drop Recall? A few days ago, multiple news outlets published that there is a massive recall on eye drops from the brand Equate. This recall affects certain eye drops with expiration dates of 2019 to 2022. Read more to find out about what eye drops do and why these […]

Wellness Wednesday: Take Advantage of the Weather

Wellness Wednesday: Take Advantage of the Weather

Wellness Wednesday: Take Advantage of the Weather With the beginning of warmer weather here in New England comes more opportunities to be outside and enjoy all of our favorite warm weather activities. Every Wednesday we will suggest doing something so that we can promote a healthier lifestyle. Read more about how exercise affects our mood, […]