What Is Perfect Vision? Can You Have Better Than 20/20 Vision?

What Is Perfect Vision? Can You Have Better Than 20/20 Vision?

TABLE OF CONTENTS Overview of how your eye works What does 20/20 vision mean? What does 20/40 vision mean? Is it bad to wear reading glasses when you have perfect vision? Maintaining healthy eyes Final thoughts It is unquestionable how important and unique our eyes are. Equally as important is maintaining a healthy perfect vision. […]

Arthritis is a term used to describe a group of conditions that cause inflammation and stiffness in the joints. There are more than 100 different types of arthritis, with the most common being osteoarthritis and rheumatoid arthritis. Arthritis can affect people of all ages, including children.

Earth Day 2023

Earth Day 2023

1. History of Earth Day 2. Soma’s Take on Earth Day 3. How You Can Help 4. Organizations to Support History of Earth Day Earth Day is an annual event celebrated on April 22nd that aims to raise awareness about environmental issues and promote actions to protect the planet. The idea of Earth Day was […]

Effects of Alcohol on the Body

Effects of Alcohol on the Body

1. What is Alcohol Actually 2. Short-Term Effects of Alcohol 3. Long-Term Effects of Alcohol 4. How to Drink Responsibly What is Alcohol Actually Alcohol is a type of psychoactive substance that is produced through the process of fermentation or distillation. It is a liquid that is commonly consumed in various alcoholic beverages, such as […]

Let’s Talk About Birth Control: What are Your Options?

Let’s Talk About Birth Control: What are Your Options?

February celebrates love since we have a special celebration: Valentine’s Day! While we love to see love all around, it is also a reminder to stay safe. In this blog, we will discuss several types of effective birth control options that are available. Remember, the best option for you can be different from others and the best way to choose the right option is by talking to your healthcare provider first.

World Cancer Day: The Inequity in Cancer Care

World Cancer Day: The Inequity in Cancer Care

World Cancer Day Why Cancer Basic Cancer Facts Equity Equity Gap Barriers Inequity in Cancer Statistics Closing the Gap World Cancer Day World Cancer Day is celebrated every year on February 4th. This day is about coming together and raising awareness for all types of cancer. Cancer is one of the deadliest diseases and the […]

Does Screen Time Affect Your Sleep?

Does Screen Time Affect Your Sleep?

1. Sleep Patterns 2. Sleep Cycle 3. How Devices Affect Sleep  4. Tips for Better Sleep Sleeping is a huge part of everyone’s life, but do you know how much time you spend sleeping? If the average person lives up to be 79 years old, they spend roughly 26 years sleeping! Since we spend a […]

National Handwashing Week: How Essential is Hand Hygiene?

National Handwashing Week: How Essential is Hand Hygiene?

What Is National Handwashing Week? History of Handwashing What Is Hand Hygiene? How Long Should You Wash Your Hands? How Often Should You Wash Your Hands? What To Look For In Hand Soap How Does Hand Soap Kill Germs? Are Hand Sanitizer As Effective As HandWashing? Handwashing In Communities Final Thought   Personal hygiene begins […]

Medicine in Native American Culture: Native American Heritage Day

Medicine in Native American Culture: Native American Heritage Day

History of Medicine in Native American Culture Symbolic Healing The Medicine Wheel Native Herbal Remedies Integrating Indigenous Healing Celebrating Native American Heritage Day Final Thought   Native American traditions throughout the American continent have always had an intriguing interest and understanding of medicine throughout history. In many ways, modern medicine has been widely influenced by […]